Sometimes you just need a little help to change your bad habits. If you're a fast food junkie or you just need to eat better, then you should stop by YourFiveADay. It's a cool website with a lot of useful information about health and fitness. One of the many tips you can find is the 20 Ways To Get Your 5 A Day. I always tell myself I should eat more fruits and more vegetables. But after 3 days of eating apples and bananas, I don't know what to eat so I return to my old habit of eating the junk food I can find easily. But now I have some tips to help me detoxify!

Welcome to the grand opening of Real-Reality!

The idea for this site was born during a meal at McDonalds where I was eating a Big Mac that had probably been thrown on the wall before I was served.  As I was eating this sad, sad hamburger I saw a van with a 10 feet high Big Mac on it that looked absolutely perfect.  That's when I realized that the companies really taught that customers were stupid.  When was the last time your food looked like the picture in the commercial or on the box? Very, very rarely.  So, Real-Reality was born, to show people that what they advertise in restaurants or frozen dinners publicity is very far from the real reality.

We need help getting more pictures.  There's so many restaurants, frozen dinners and other stuff that we can never try them all out, or want to for that matter.  If you go to a restaurant and see that your food is bad, take a picture and send it to us at This e-mail address is being protected from spam bots, you need JavaScript enabled to view it with all the information about the product, where it was bought, or the name of the restaurant, your name and any other comments you want to add and we'll add it to the site.   

WARNING! This web site contains disturbing pictures.
If the view of a messed up burger make you sad, sick, or worst, hungry, you should leave this site now.
Visitors discretion is advised.